Episodes

Friday Jul 02, 2021
Platoon Leader in Afghanistan and Owner of CrossFit Cathal Randy Vest
Friday Jul 02, 2021
Friday Jul 02, 2021
Randy is an owner/operator of CrossFit Cathal. He's also the Executive Officer of the 875th Engineering Battalion. He served as a Platoon Leader in Afghanistan and today he joins us on the podcast to talk about his time in war, CrossFit, the importance of failure, decision making and more.
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